Category: Self validation

What Does It Really Mean To “Take Care Of Yourself”?

What does it mean to really take care of yourself in this world today? Life can be so busy! You go along doing your daily routine not really thinking about yourself rather all the tasks at hand. Then it hits you! You realize you… Continue Reading “What Does It Really Mean To “Take Care Of Yourself”?”

Are You Judging Yourself too harshly?

Are you judging yourself too harshly? We tend to be our own worst critics but is that necessarily bringing the desired result? Judgement of oneself or others actually weighs you down. Here are some ways to help turn that inner critic around…