Category: Positive thinking

are You Judging Yourself too harshly?

Are you judging yourself too harshly? We tend to be our own worst critics but is that necessarily bringing the desired result? Judgement of oneself or others actually weighs you down. Here are some ways to help turn that inner critic around…

Do You Realize The Impact You Have On Everyone Around You?

The attitude you carry into your day has an impact on everyone around you. Being mindful of your thoughts, words and actions can help you stay more positive. Your energy can either lift someone up or drain them. Reflecting on this gives you the ability to change who you want to be in the world especially in your own inner circle. We cannot change others, but we can change, to be the best version of ourselves in order to live a more rewarding life…